Dr. Belisa Vranich is a renowned clinical psychologist, author, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health (St. Martin’s Press/Hay House).
As founder of The Breathing Class™, Dr. Belisa has taught and lectured nationwide on topics related to dysfunctional breathing patterns and stress. Unique in its straightforward approach, The Breathing Class™ addresses both physical and psychological problems related to oxygenation that is out of balance. As important, it teaches people to breathe in an anatomically congruous way that maximizes balanced inhales and exhales. The Breathing Class™ has been reviewed by a wide variety of publications including O The Oprah Magazine, The Wall Street Journal, Men’s Health and Fitness and Du Jour Magazine.
Dr. Belisa has been interviewed as an expert in numerous publications, including The Los Angeles Times, The Wall Street Journal, Cosmopolitan and Good Housekeeping. She has also served as an advisor for the Fitness Institute for Gold’s Gym and Shape magazine. She is a regular guest on national television including CNN, Fox News, the Today Show and Good Morning America. Dr. Oz has recognized her as one of the top US doctors in her field. After fifteen years of experience in private practice, Dr. Belisa is recognized as a leading expert on topics that range from health and fitness, stress reduction to trauma and addiction.
