In order to achieve optimal health, it is essential for our bodies to have an ideal acid-alkaline balance. When the body is too acidic, every cell in the body is affected, throwing off our daily metabolic processes. Often, a combination of poor diet, improper digestion, food & chemical sensitivities, and stress acidify our bodies.
Acidity Depletes Minerals
To buffer and remove the excessive acid, our bodies use up vital resources like potassium, calcium, magnesium, etc. depleting us of these essential minerals.
Acidity Wears Our Bodies Down
When our bodies remain highly acidic over a prolonged period of time, energy production in the cells becomes impaired and that in turn can cause fatigue, illness, chronic inflammation and pain. To obtain health and wellness, it is imperative to reduce the acid levels with alkaline influences.
Make Your Body More Alkaline
At The Ash Center, we educate our patients about striking this acid-alkaline balance to restore good health. In our treatment program, we teach patients to consume more alkaline-forming foods and supplement their diets with vitamins and minerals to remove excess acids.