Most of us wrongly assume that we need to make dramatic, drastic changes to feel better. At The Ash Center, we have helped thousands of patients see marked improvements in their health by making astonishingly simple, incremental changes.

Making Dietary Adjustments

There are often simple ways to remove troublesome foods or add nutritional boosters to your diet. Improving the alkalinity of your diet will also improve overall health and kick start your body’s own regenerative capabilities.

Reducing Environmental Toxins

It’s essential to identify and remove the environmental toxins that are contributing to your toxic burden and compromising your immune system.

Reducing Stress

No physician can remove stress from your life. At The Ash Center, we test our patients to determine the ways that excessive stress has compromised their health. From there, we help them retrain their body’s response to stress through a program of vitamins, minerals, and alkaline forming supplements.

Replacing Nutrient Deficiencies

Diet, stress, and exposure to environmental toxins can reduce our ability to absorb and process critical nutrients. By adding simple daily supplements to your diet, these deficiencies can be corrected.